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Portrait of the instructor smiling outdoors

Meet Unyong Kim

Korean‑American, immigrant, mother, dog mom, spouse, and published author. Unyong brings decades of study and teaching in stress reduction—blending ancient and modern techniques—to help busy people reclaim joy.

Her vision: equip positive change makers with easy, elegant self‑care skills that prevent burnout and help you thrive. Students report feeling lighter, inspired, and motivated after sessions.